Complete set: This dumbbell set comes with 8 x 2.5 kg dumbbells, 4 x 1.5 kg weight plates, and 2 x 2 kg connecting bars. It helps with arm, shoulder, and back exercises, as well as building muscle.

Durable construction: This 30 kg fitness dumbbell set is made of steel and plastic, and covered with plastic to prevent damage to the floor. It is suitable for home, office, and gym use.

Great for strength exercises: This set is suitable for upper and lower body strength exercises. It features non-slip handles that prevent slipping during training and ensure your safety.

Compact size: The dumbbell set can be stacked together for a sleek and compact design that saves space. You can easily store and carry the set when you are finished.

Product details: Overall dimensions: 43 cm x 18 cm x 7.5 cm. Connecting rod size: 2.5 x 45 cm. 2.5 kg dumbbell size: 21 x 4 cm. 1.5 kg dumbbell size: 18 x 3 cm.