This 5 kg dumbbell set is ideal for strengthening your upper arms, shoulders, and forearms with exercises like bicep curls, tricep exercises, and endurance training. It's perfect for an effective full-body workout.

This adjustable dumbbell pair can be set to 2.2 kg, 3.6 kg, or 5 kg per dumbbell (1.1 kg, 1.8 kg, and 2.5 kg respectively) by adding or removing the 0.35 kg weight elements.

Featuring a steel core with a plastic coating, these dumbbells protect your floors and are extremely durable, resistant to chipping and cracking. The non-slip handle ensures an optimal and secure grip.

The weight set is equipped with an automatically locking clip, preventing any wobbling or shaking during your workout for safe and comfortable use. Each single dumbbell measures 7.5 cm in diameter by 26.5 cm in length, with a total weight of 2 x 2.5 kg for the set.