Stable Construction: The 12 strong suction cups on the base provide secure grip on the floor, ensuring the boxing stand will not be knocked out even by the hardest punches and kicks. Padded striking surfaces reduce noise and prevent arm and leg injuries.

Two Speedballs: Practice your rhythm and hand-eye coordination with these two fast, lightweight speedballs.

Rotating Bar for Reflex Training: Thanks to the fast, freely rotating sparring bar, you can specifically train your reactions, accuracy, and agility.

Adjustable Height: The height can be adjusted between 140 and 205 cm, allowing both teenagers and adults to train effectively.

Overall Dimensions: 84L x 36W x 140-205H cm